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secondmodhello (
talentlessmod
) wrote in
ontd_pandemic
2021
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07
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22
10:38 pm
(no subject)
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(Anonymous)
2021-07-25 01:10 am (UTC)
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did you drink too much alcohol/coffee? feel stressed?
if based on anxiety/stress then do the following:
Relaxation exercises - deep breathing, muscle relaxation
Yoga
Tai chi
Biofeedback
Guided imagery
Aromatherapy
If it's not that and this is serious then go to your doctor if experiencing this:
Shortness of breath
Dizziness
Chest pain
Fainting
no subject
(Anonymous)
2021-07-25 01:12 am (UTC)
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Nona was singing Britney Spears crazy I think but thanks for medical advice Nona
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(Anonymous)
2021-07-25 01:14 am (UTC)
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Gotcha!
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no subject
(Anonymous) 2021-07-25 01:10 am (UTC)(link)if based on anxiety/stress then do the following:
Relaxation exercises - deep breathing, muscle relaxation
Yoga
Tai chi
Biofeedback
Guided imagery
Aromatherapy
If it's not that and this is serious then go to your doctor if experiencing this:
Shortness of breath
Dizziness
Chest pain
Fainting
no subject
(Anonymous) 2021-07-25 01:12 am (UTC)(link)no subject
(Anonymous) 2021-07-25 01:14 am (UTC)(link)